The first thing that needs to be done is to determine the cause of your snoring. There are several different kinds of oral appliances available to help, but if the problem is sleep apnea, it could be a lot more serious and some other type of treatment might be indicated. As always, the best advice is to seek a referral to a sleep specialist where you will be able to receive proper diagnosis and treatment.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Sleep Disorders Tip Site? Request a Tip Now!

Guru Spotlight

William Pirraglia

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!