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About Sleep-wake Reversal

Common causes of sleep wake reversal are jet lag (especially when traveling from east to west), working irregular night shifts, frequent changes in work hours, or excessive use of alcohol. Sleep-wake reversals can also be a side effect of drugs. We all experience time change during Daylight Savings Time. Every spring, many Americans complain about losing an hour of sleep during this time. Click on the above link to learn more from the Merck Manual Home Edition.

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