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September 8, 2006, Newsletter Issue #86: Sleeping Disorders and Symptoms: Children vs. Adults

1

Tip of the Week

Sleeping disorders and sleep deprivation in adults can result in the following symptoms:

- Constant yawning
- The tendency to doze off when watching TV or when you're not active for a while
- Grogginess when waking in the morning
- Sleepy grogginess experienced all day long (sleep inertia)
- Poor concentration and mood changes (more irritable)


2

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