Restless Leg Syndrome (RLS) and Periodic Leg Movements of Sleep (PLMS)

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Restless Leg Syndrome and other Sleep Disorders topics.

What is a common side effect of restless leg syndrome?

Restless Leg Syndrome (RLS) and Periodic Leg Movements of Sleep (PLMS)

Many people who have Restless Leg Syndrome(RLS) also have Periodic Leg Movements of Sleep (PLMS).

Periodic Leg Movements of Sleep is characterized by jerks that happen in the body every 20 to 30 seconds on and off throughout the night. This increases chance the of insomnia in sufferers with restless leg syndrome.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Sleep Disorders Tip Site? Request a Tip Now!


Guru Spotlight
Alexis Niki