Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Insomnia and other Sleep Disorders topics.
According to a nationwide study by the Association of Sleep Disorders Centers, physical ailments such as disorders of breathing or abnormal muscle activity often cause difficulty falling asleep and may account for a large number of self-diagnosed cases of insomnia. Click on the above link to learn more from the Merck Manual Home Edition.
|Jennifer Mathes, Ph.D.|