Question:

How can I keep my sleewalking child safe?

El sonambulismo en los niños

El sonambulismo es un trastorno en el que un niño, parcialmente, pero no completamente, se despierta durante la noche. El niño puede caminar o hacer otras cosas sin tener ninguna memoria de hacerlo.

Más niños que los adultos sonámbulos, con más frecuencia entre las edades de 3 y 7. Según la National Sleep Foundation's 2004 Sleep in America Poll, 1 por ciento de los niños en edad preescolar y 2 por ciento de los niños en edad escolar a pie en su sueño, al menos, un par de noches por semana. El sonambulismo ocurre con más frecuencia en niños con apnea obstructiva del sueño. También hay una instancia superior de sonambulismo en los niños que se orinan en la cama. Los terrores nocturnos son un trastorno relacionado y ambos tienden a darse en familias.

El niño puede sentarse en la cama y repetir ciertos movimientos tales como frotarse sus ojos o jugar con su ropa. El niño puede salir de la cama y caminar por la habitación, mira aturdido, tienen movimientos torpes. Cuando hable con el niño, él o ella usualmente no respuesta.

Es importante que los niños estén seguros durante el sonambulismo. Algunos consejos para mantener seguros los niños sonámbulos:

- Los expertos dicen que para guiar a los niños a la cama.
- No grite o haga un ruido fuerte.
- Retire los objetos peligrosos de lugares donde el niño pueda alcanzar.
- Mantenga las puertas y ventanas cerradas y bloqueadas. Esto es especialmente importante si usted vive en un apartamento. Si es necesario, el niño tendrá que dormir en la planta baja de una casa.
- No agite el niño.
- Utilice puertas niño en las escaleras.
- No usar literas.
- Nunca haga su niño se sienta avergonzado por ser sonámbulo.

La mayoría de los niños que son sonámbulos no tienen problemas emocionales. Así que los expertos aconsejan no preocuparse demasiado si se produce. La mayoría de los niños superan el sonambulismo. Si su niño es sonámbulo durante mucho tiempo, hable con su médico. Su médico puede querer mirar el problema más de cerca. Algunos medicamentos pueden ser usados para tratar el sonambulismo.

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