Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Common Sleep Disorders and other Sleep Disorders topics.
Nearly 40 million American men and women suffer from sleep disorders. It's no wonder, when you think about the fact that we spend about 8 hours a day, 56 hours a week, 240 hours a month and 2,920 hours a year sleeping. By the time you reach age 75, you will have spent about 25 years of your life asleep. That's about one third of your life! If you think you have a sleep disorder, or suffer from parasomnias, contact your doctor for a consultation. Click on the above link to learn more from the Merck Manual Home Edition.