Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Hypersomnia and other Sleep Disorders topics.
If you are napping and need excessive sleep in your life, it can be harmful to your sleep patterns. If you feel your napping is interfering with your life, talk to your physician. Read below to find out how napping can be a detriment, courtesy of the National Sleep Foundation. Click on the above link to learn more from the Merck Manual Home Edition.