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LifeTips Home
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Health/Wellness
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Sleep Disorders Tips
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March 7, 2008
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October 13, 2000
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Sleep Disorders Newsletter Archive
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March 7, 2008
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Issue 161: Sleep Statistics in Children and a New Program Designed to Help
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February 29, 2008
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Issue 160: The Half-life of Your Sleep Medication
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February 22, 2008
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Issue 159: Nocturnal Leg Cramps is Not Restless Leg Syndrome
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February 15, 2008
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Issue 158: Research on Restless Leg Syndrome (RLS)
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February 8, 2008
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Issue 157: No Cure for Restless Leg Syndrome (RLS)
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February 1, 2008
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Issue 156: How Best to Live with RLS
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January 25, 2008
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Issue 155: Where to Find RLS Support
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January 18, 2008
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Issue 154: Drug Options to Treat Restless Leg Syndrome (RLS)
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January 11, 2008
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Issue 153: At Home Remedies for Restless Leg Syndrome (RLS)
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January 4, 2008
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Issue 152: Restless Leg Syndrome (RLS) and Periodic Leg Movements of Sleep (PLMS)
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December 28, 2007
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Issue 151: About Restless Leg Syndrome (RLS)
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December 21, 2007
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Issue 150: Devices That Limit Snoring
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December 14, 2007
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Issue 149: Why We Snore
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December 7, 2007
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Issue 148: Common Problems With CPAP
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November 30, 2007
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Issue 147: Sleep Apnea Tests
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November 23, 2007
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Issue 146: Types of Sleep Apnea Surgery
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November 16, 2007
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Issue 145: About Fatal Familial Insomnia (FFI)
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November 9, 2007
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Issue 144: The Psychological Factors that Can Bring on Insomnia
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November 2, 2007
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Issue 143: Medications Used to Treat Insomnia
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October 26, 2007
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Issue 142: Cognitive Behavioral Therapy (CBT) for Insomnia
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October 19, 2007
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Issue 141: Menopause Insomnia
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October 12, 2007
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Issue 140: Pregnancy Insomnia
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October 5, 2007
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Issue 139: Acupuncture for Insomnia
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September 28, 2007
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Issue 138: Diseases That Can Cause Narcolepsy
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September 21, 2007
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Issue 137: Symptoms of Narcolepsy
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September 14, 2007
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Issue 136: Central Sleep Apnea
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September 7, 2007
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Issue 135: Obstructive Sleep Apnea
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August 31, 2007
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Issue 134: Alcohol and Sleep
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August 24, 2007
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Issue 133: Good Sleep Hygiene
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August 17, 2007
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Issue 132: Symptoms of Fibromyalgia
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August 10, 2007
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Issue 131: Causes of Fibromyalgia
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August 3, 2007
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Issue 130: Commonly Associated Conditions
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July 27, 2007
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Issue 129: Fibromyalgia Treatment
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July 13, 2007
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Issue 128: Sleepīs Purpose
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July 6, 2007
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Issue 127: Restorative Function of Sleep
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June 29, 2007
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Issue 126: The 8 Hour Idea
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June 22, 2007
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Issue 125: Sleep Loss and Our Immune System
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June 15, 2007
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Issue 124: Menstruation and Sleep
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June 8, 2007
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Issue 123: Pregnancy and Sleep
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June 1, 2007
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Issue 122: Menopause and Sleep
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May 25, 2007
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Issue 121: Nightly Apneic Episodes
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May 18, 2007
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Issue 120: Effects Of Central Sleep Apnea
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May 11, 2007
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Issue 119: General Effects Of Sleep Apnea
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May 4, 2007
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Issue 118: Physiological Effects Of Sleep Apnea
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April 27, 2007
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Issue 117: Definition of Periodic Limb Movements (PLM)
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April 20, 2007
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Issue 116: Causes of EDS In Adolescents
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April 13, 2007
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Issue 115: Bedtime Problems
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April 6, 2007
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Issue 114: Sleeping With Parents
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March 30, 2007
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Issue 113: Sleep Disorder Symptoms
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March 23, 2007
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Issue 112: Do YOU Have A Sleep Disorder?
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March 16, 2007
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Issue 111: Causes of REM-Behaviour Disorder
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March 9, 2007
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Issue 110: Definition of REM-Behaviour Disorder (RBD)
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March 2, 2007
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Issue 109: About Narcolepsy
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February 23, 2007
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Issue 108: Doze Alert System Helps Keep Narcoleptics Safe on Road
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February 16, 2007
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Issue 107: Narcolepsy Treatment
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February 9, 2007
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Issue 106: Testing for Narcolepsy
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February 2, 2007
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Issue 105: All About Sleep Apnea
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January 26, 2007
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Issue 104: Sleep Apnea Syndromes
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January 19, 2007
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Issue 103: Spotting and Diagnosing Child Sleep Apnea
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January 12, 2007
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Issue 102: Symptoms of Sleep Apnea
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January 5, 2007
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Issue 101: Using a Sleep Apnea Mask
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December 29, 2006
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Issue 100: About Night Terrors in Children
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December 22, 2006
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Issue 99: Nightmares in Children
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December 15, 2006
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Issue 98: Sleep Disorders in Children
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December 8, 2006
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Issue 97: Sleepwalking in Children
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December 1, 2006
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Issue 96: The Link Between Night Terrors and Bedwetting
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November 24, 2006
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Issue 95: Treatments for Sleepwalking
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November 17, 2006
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Issue 94: Five Common Types of Sleeping Disorders
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October 27, 2006
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Issue 93: Sleep Disorders and the Elderly
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October 20, 2006
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Issue 92: Sleep Disorders in Dementia
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October 13, 2006
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Issue 91: What are Parasomnias?
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October 6, 2006
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Issue 90: What is Hypersomnia?
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September 29, 2006
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Issue 89: About Chronic Insomnia and Treating it
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September 22, 2006
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Issue 88: About Insomnia and Causes of Insomnia
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September 15, 2006
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Issue 87: About Sleep-wake Reversal
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September 8, 2006
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Issue 86: Sleeping Disorders and Symptoms: Children vs. Adults
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September 1, 2006
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Issue 85: Sleep Problems and Ethnicities
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August 25, 2006
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Issue 84: The Three Types of Insomnia
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August 18, 2006
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Issue 83: The Causes of Restless Leg Syndrome (RLS)
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August 4, 2006
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Issue 81: Excessive Sleep is Found in Bipolar Disorder Depression
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July 21, 2006
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Issue 80: Characteristics Of People With Noctural Sleep-Related Eating Disorder
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July 14, 2006
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Issue 79: Treatment Of Nocturnal Sleep-Related Eating Disorder
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July 7, 2006
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Issue 78: Somnoplasty
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June 30, 2006
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Issue 77: RLS Treatment Options
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June 23, 2006
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Issue 76: Sleep Habits
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June 16, 2006
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Issue 75: Tell Your Employer
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June 9, 2006
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Issue 74: Dealing With Insurance Problems
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June 2, 2006
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Issue 73: No Shame!
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May 26, 2006
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Issue 72: Self-Help Groups
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May 19, 2006
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Issue 71: Orthodox (Non-REM) Sleep
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May 12, 2006
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Issue 70: The Most Sleep Deprived
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May 5, 2006
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Issue 69: How Much Sleep Is Necessary?
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April 28, 2006
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Issue 68: Can I Stop Snoring Without Expensive Surgery?
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April 21, 2006
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Issue 67: Diagnosing Narcolepsy
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April 14, 2006
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Issue 66: Medications Used To Treat Narcolepsy
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April 7, 2006
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Issue 65: Is A Narcoleptic Handicapped?
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March 31, 2006
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Issue 64: Job Discrimination
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March 17, 2006
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Issue 63: Narcolepsy & Driving
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March 10, 2006
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Issue 62: Effects Of Fibromyalgia
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March 3, 2006
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Issue 61: Waterbed Benefits
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February 24, 2006
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Issue 60: Paradoxical (REM) Sleep
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February 17, 2006
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Issue 59: A Latex Mattress for Insomnia
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February 10, 2006
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Issue 58: Latex for Stress
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February 3, 2006
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Issue 57: Fatigue and Latex
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January 27, 2006
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Issue 56: Weight Gain and Latex Foam
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March 7, 2003
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Issue 55: Symptoms of Narcolepsy
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February 28, 2003
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Issue 54: Exercise Helps Insomniacs
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February 21, 2003
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Issue 53: Definition of Narcolepsy
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February 14, 2003
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Issue 52: Causes of Insomnia
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January 24, 2003
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Issue 51: Food Clues To Sleeplessness
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January 17, 2003
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Issue 50: Definition of Narcolepsy
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January 10, 2003
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Issue 49: Definition of Narcolepsy
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January 3, 2003
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Issue 48: Exercise Helps Insomniacs
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December 27, 2002
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Issue 47: Definition of Narcolepsy
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December 20, 2002
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Issue 46: Definition of Narcolepsy
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December 13, 2002
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Issue 45: Causes of REM-Behaviour Disorder
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December 6, 2002
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Issue 44: Causes of REM-Behaviour Disorder
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November 15, 2002
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Issue 43: Causes of REM-Behaviour Disorder
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November 8, 2002
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Issue 42: The Primary Sleep Disorders
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September 13, 2002
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Issue 41: Herbs Aid Sleep
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August 30, 2002
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Issue 40: The Primary Sleep Disorders
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July 26, 2002
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Issue 39: Is Narcolepsy Hereditary?
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July 19, 2002
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Issue 38: Symptoms of Narcolepsy
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July 12, 2002
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Issue 37: Is Narcolepsy Hereditary?
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July 5, 2002
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Issue 36: The Primary Sleep Disorders
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June 28, 2002
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Issue 35: The Primary Sleep Disorders
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June 21, 2002
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Issue 34: Herbs Aid Sleep
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June 14, 2002
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Issue 33: Food Clues To Sleeplessness
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June 7, 2002
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Issue 32: Definition of Narcolepsy
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May 31, 2002
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Issue 31: Sleep Requirements
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May 24, 2002
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Issue 30: Food Clues To Sleeplessness
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May 17, 2002
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Issue 29: Sleep Requirements
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May 10, 2002
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Issue 28: Exercise Helps Insomniacs
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May 3, 2002
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Issue 27: Herbs Aid Sleep
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April 26, 2002
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Issue 26: Definition of Insomnia
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April 19, 2002
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Issue 25: Is Narcolepsy Hereditary?
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April 12, 2002
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Issue 24: Symptoms of Narcolepsy
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April 5, 2002
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Issue 23: Sleep Requirements
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March 29, 2002
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Issue 22: Exercise Helps Insomniacs
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March 22, 2002
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Issue 21: Causes of Insomnia
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March 15, 2002
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Issue 20: Causes of Insomnia
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March 8, 2002
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Issue 19: Diagnosis is Important
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March 1, 2002
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Issue 18: Definition of Narcolepsy
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February 15, 2002
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Issue 17: Sleep News [See Links Section]
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February 1, 2002
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Issue 16: REM
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June 15, 2001
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Issue 15: Lifetips Sleep Newsletter
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December 1, 2000
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Sleep-tips Newsletter, Issue 5: Night Terrors
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November 17, 2000
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Sleep-tips Newsletter, Issue 4: Sleepwalking and Children
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October 27, 2000
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Sleep-tips Newsletter, Issue 3: Driving With Narcolepsy
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October 20, 2000
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Sleep-tips Newsletter, Issue 2: Job Discrimination
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October 13, 2000
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Sleep-tips Newsletter, Issue 1: Managing Narcolepsy
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